It’s odd, but I had a day of no work yesterday, a job interview, 2 stellar workouts and I still feel as if I am in a funk that I can’t pinpoint. Ever had one of those days? The only thing I desire to do is to crawl back into bed and take a nap. Oh, a nap…
I am hoping that a good, warming breakfast of oats and yogurt will return me to my normal state.
That’s a glob of raspberry preserves sitting on top of my custardy yumminess!
And that’s my Hawaiian Happiness MixMyGranola on top! (Muesli, dried papaya, dried mango and chia seeds)
I added a cup of sugar cookie hot tea to aid in de-funking. So far, it’s working – with a little help from the DVR & last night’s Housewives. If anything, my life will never be quite as crazy as those ladies!
Perhaps a hot shower to rid myself of the serious DOMS I got from these workouts too.
Oddly enough, the only thing that is really hurting are my shoulders, but they did get most of the focus during workout #1. I anticipate that other pains will surface throughout the day.
Another cup of tea and a hot shower are next on the list and perhaps a little cleaning. Here’s hoping that something works soon. I’d like to be a bit more upbeat when I head to work tonight. What do you do to get rid of blah feelings?
yeah, I hate those days! Not being able to figure it out is tough because then you don’t know how to fix it!
On those days, I try to read a good book or watch a movie that I love and try to LAUGH as much as possible. That always makes things better